3BlockedChakras
We are here to raise the global vibration and squash the stigma around meditation, self discovery, and spirituality. Come learn, laugh and heal with us in an uncensored & raw environment as we interview friends, family and professionals who've inspired us along the way!
3BlockedChakras
Grounding—and sometimes a bitch needs to know
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Melissa, Alice & Kendra
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Season 1
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Episode 6
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We go through our top 3 tips for grounding and bringing us back to the present moment. Enjoy and maybe try a few of the tips, and feel free to give us feedback or thoughts!