Sit back, relax and, enjoy a great conversation with guest Rick Bellingham. We talk about meditation, self awareness, finding yourself by creating a home from within, non-attachment and so much more!
https://rickbellingham.com/ - Rick Bellingham's blog
Books mentioned in Episode:
Zen of Therapy - Mark Epstein
Harmonizing All with All & Trauma and Transformation - Artie Vipperla
Sit back, relax and, enjoy a great conversation with guest Rick Bellingham. We talk about meditation, self awareness, finding yourself by creating a home from within, non-attachment and so much more!
https://rickbellingham.com/ - Rick Bellingham's blog
Books mentioned in Episode:
Zen of Therapy - Mark Epstein
Harmonizing All with All & Trauma and Transformation - Artie Vipperla