Sustaining Healthy
Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
Sustaining Healthy
Life as a professional athlete with Brad Sheppard - Part 2
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Sustaining Healthy
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Season 1
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Episode 12
Life as a professional athlete with Brad Sheppard - Part 2.
Today we are joined by Brad Sheppard, AFL West Coast Eagles player, All Australian and Ellen’s partner, to chat about life as a professional athlete - particularly with regards to both physical and mental health.
We chat about the challenges and injuries Brad faced throughout his career, his experience with concussions, having his AFL career end as a result and what led him to become a Lifeline Ambassador.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
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