You Need a Coach B*tch
In this weekly podcast, Certifed Coach Instructor Chris Hale keeps it real and sassy to help you claim your own authority and put the biggest, brightest, most unapologetic version of yourself out into the world.
You Need a Coach B*tch
Are Your Resolutions Just Self-Criticism Disguised As Self-Improvement?
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We are almost two weeks into the new year, and it's about the time that people start losing steam on their goals. This could be because you set them from a place of self-criticism, believing that you were just trying to improve yourself and your life. Join me as we unpack the why behind your goals to make sure they are coming from a self-affirming place and not as a punishment.
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