Ironically Serious
Ironically Serious offers an unfiltered take on up-leveling life in business, relationships, motherhood, friendships, health/wellness, and self-care. After a dramatic life pivot, Taylor Hedden pulverized society's expectations and started a podcast to document it along the way. Throwing a cold glass of water into the face of hardship, Taylor put a modern twist on confidence and what it means to have earned it. In the spirit of resilience, we relish in personal empowerment and the hard shit that makes us who we are. We're here for the relevant, raw conversations that promote transformation while at your lowest and showing shame the door. Let your hair down and lean in—all are welcome here.
Ironically Serious
Dry January: The Good, The Bad & The Ugly
Slow clap for Dry January. I can't believe I did it! If you've been following along, you know how important this commitment was for me–so I break down my experience with Dry January in this episode. I get honest about my relationship with alcohol and why I wanted to explore sobriety. I share some of the wild revelations, physical and mental manifestations, and overall clarity I've received from giving up alcohol for 35 days. Other than the physical benefits (which we all know about), I share some of the mental, emotional, and relationship-level transformations I've experienced and how it has majorly impacted every arena of my life.
If you are currently exploring options of sobriety or want to discipline yourself with a challenging detox of sorts, this episode will give you the encouragement to GO for it!!
If you are currently experiencing problems with alcohol addiction, you are NOT alone and there are solutions. Click here to visit the registered AA website for resources and to connect with a chapter near you. There's no shame in getting help, sis.
Learn more about the Ironically Serious podcast at www.ironicallyserious.com
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Stay connected with Taylor @taytorres
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