Finding A Healthy You With Laura Conley | Self Love, Habit Breaking & Changing Your Inner Voice Artwork

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Finding A Healthy You With Laura Conley | Self Love, Habit Breaking & Changing Your Inner Voice

May 13, 2024 • Tannya Bernadette

In today's podcast episode I talk about finding a healthy you with Laura Conley. We discuss how self love can put us on a path of habit breaking & changing your inner voice.

We covered:
✨Losing weight can be an act of self love when done in the right way
✨Why the way we talk to ourselves becomes our kids' inner voices
✨How we can be healthy and happy without being mean to ourselves

FIND LAURA
Instagram: https://www.instagram.com/lauraconleycoaching/
Podcast: https://www.lauraconley.com/podcast

Let me know if you have any questions that I didn't cover in this episode! XO, Tannya❤️

🎉Get my FREE webinar replay "𝐁𝐮𝐢𝐥𝐝 𝐚 𝐂𝐚𝐩𝐬𝐮𝐥𝐞 𝐖𝐚𝐫𝐝𝐫𝐨𝐛𝐞 𝐢𝐧 𝟑𝟎 𝐃𝐚𝐲𝐬" https://www.youtube.com/watch?v=QYCae2NERzM

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