Make It You
Find your style and dive in deeper to learn more about what works for you and what doesn't. Get curious about new trends, money mindset, budgeting, your body type, and more. I'm Tannya Bernadette, your stylist and podcast host who has helped people for 14 years shop and bring together their wardrobe. I love talking about all the things that help you grow in your style journey.
Make It You
Is Your Weight Affecting Your Style Goals?
In today's episode I talk about how your weight might be affecting your style goals with Health, Wellness & Fitness professional Theresa Paganini. Join us as we delve into the complexities of weight loss.
I talk about:
✨ The difference between emotional and habit based eating
✨ The struggle of that last 5lbs
✨ How our wellness goals can change as we age
Theresa Website - https://loveyoulean.com/
Let me know if you have any questions that I didn't cover in this episode! XO, Tannya❤️
🎉Secure your spot at our luxury resale event at The Refind Closet - https://checkout.square.site/merchant/Y5TBJXCZVE3EJ/checkout/KKY5PMNBOCNFEHADJHXVRDPR
🎉Book a FREE 20 minute personal style call - https://myclosetedit.com/contact
🎉Take my FREE Style Quiz - https://content.leadquizzes.com/lp/caye8QoPRw
🎧The Make it You Podcast: Listen to the episode here - https://podcasts.apple.com/us/podcast/make-it-you/id1622455039
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SHOP FROM OUR SPONSORS
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*Some of the links above are affiliate links. You will not pay a cent more for the items, but it will provide me with a little commission.