Make It You

Is Your Weight Affecting Your Style Goals?

Tannya Bernadette

In today's episode I talk about how your weight might be affecting your style goals with Health, Wellness & Fitness professional Theresa Paganini. Join us as we delve into the complexities of weight loss.

I talk about:
✨ The difference between emotional and habit based eating
✨ The struggle of that last 5lbs
✨ How our wellness goals can change as we age

Theresa Website - https://loveyoulean.com/

Let me know if you have any questions that I didn't cover in this episode! XO, Tannya❤️

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🎧The Make it You Podcast: Listen to the episode here - https://podcasts.apple.com/us/podcast/make-it-you/id1622455039

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