Overcoming: Chase Lane's Story

Topic Warning: Depression 

On today's episode All-American standout, Chase Lane, joins me to talk through his battle with mental health during his time as a member of the diving team at the University of Kentucky.  

In this episode we cover: 

• Chase's diving career 
• Expectations vs reality of freshman year 
• His initial struggle with mental health 
• When his realized he needed help
• His mindset shift 
• How he was able to retire from the sport without losing himself 
• and more... 

I want to thank Chase for his vulnerability and openness to sharing his story. 

If you or someone you know is struggling with depressive or suicidal thoughts, there are resources:

Suicide and Criss Lifeline: 988 

Other resources: 
damworthit.com
thehiddenopponent.org

Thanks for listening! Contact me at AlyciaLCarrillo@gmail.com or IG: 3P_Pod