Permission to Heal as a Mother

Sometimes the Healing journey can be overwhelming, and as Mothers it can be easy to internalise feelings of shame or guilt around this. Healing does not make you less of a Mother, in fact it shows great strength, resilience and self awareness. Choosing to pursue the healing journey is not easy, but it is one of the most admirable things you can do, not only for yourself but for your family and community. I applaud any Mama who is choosing this path, and sending so much love your way. - Kate Aries.

This episode was recorded on Wurundjeri Land.

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