I've been using the Mediterranean Diet during the month of July. In this episode, I talk about the diet itself, share some of the recipes, switches I made, and what I've learned. If you follow me on Facebook, I've been sharing pictures and linked recipes this month.
In this episode, I referred to the specific plan I'm following from eatingwell.com: 30-Day Mediterranean Diet Meal Plan for Beginners
Loving the podcast? Share it with others and give it a positive review. That’s how the podcast will continue to grow.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/that-groove
License code: 6XUFRBQDFLDIJ8BS
Hit the SUBSCRIBE button wherever you listen to podcasts.
You can find the podcast on Spotify, Apple Podcasts, and now on YouTube!
Questions? Hit me up at gettoit11@gmail.com
Check out my website: Let the Adventure Begin
Let's connect! Follow me:
Facebook: Christine Denker
Instagram: @christine.denker
Threads: @christine.denker
Medium (writing content) medium.com - search for the publication Let the Adventure Begin or search my name to find a comprehensive list of pieces I have written on my own or for other publications.
I've been using the Mediterranean Diet during the month of July. In this episode, I talk about the diet itself, share some of the recipes, switches I made, and what I've learned. If you follow me on Facebook, I've been sharing pictures and linked recipes this month.
In this episode, I referred to the specific plan I'm following from eatingwell.com: 30-Day Mediterranean Diet Meal Plan for Beginners
Loving the podcast? Share it with others and give it a positive review. That’s how the podcast will continue to grow.
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/that-groove
License code: 6XUFRBQDFLDIJ8BS
Hit the SUBSCRIBE button wherever you listen to podcasts.
You can find the podcast on Spotify, Apple Podcasts, and now on YouTube!
Questions? Hit me up at gettoit11@gmail.com
Check out my website: Let the Adventure Begin
Let's connect! Follow me:
Facebook: Christine Denker
Instagram: @christine.denker
Threads: @christine.denker
Medium (writing content) medium.com - search for the publication Let the Adventure Begin or search my name to find a comprehensive list of pieces I have written on my own or for other publications.