The Liz Garcia Show
🎙️ Welcome to The Liz Garcia Show, where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up, one imperfect step at a time. Because around here, we start messy and refine later.
Buckle up! I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…TODAY!
The Liz Garcia Show
75: COLLAB w/ Dr. Logan Lynch - Life Changing Benefits of Pelvic Floor PT
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In this week's episode:
Have you ever experienced the unfortunate situation of peeing your pants when jumping, coughing or sneezing, etc. and wondered WHY the heck this happens?
This is just one of MANY juicy topics I get into with Dr. Logan Lynch, to discuss pelvic floor PT, WHAT it is, and how it can TRANSFORM your life for the better.
Spoiler alert, this isn't just for women alone!
Dr. Logan Lynch:
- Dr. Logan Instagram
- Request an Appointment!
- Subscribe to her YouTube!
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