In farming communities, attitudes towards mental health and wellbeing are also changing.

Farmers often deal with huge challenges, with things like the weather, the cost of farming products, supply chain delays, and labour shortages adding pressure... That's not to mention the long hours that come with running your own farm. 

In southern New South Wales, a group of cotton farmers have banded together to help address mental health and wellbeing. Joe Briggs is one of those farmers, and in this episode he shares his story.