Obstacles and Strategies Technique for Reaching Your Goals [Ep. 23]
Eat Well, Think Well, Live Well
Eat Well, Think Well, Live Well
Obstacles and Strategies Technique for Reaching Your Goals [Ep. 23]
Dec 28, 2022 Episode 23
Lisa Salisbury

Have you set any goals or resolutions for 2023? Maybe not since you think you are unlikely to achieve them. Only about 9% of those that set resolutions in 2022 reached their goals.  

Don't be discouraged by this number. This episode will help you figure out how to be part of that 9%!! 

Listen in to learn a few unconventional ways to reach your goals in 2023.

Key takeaways:

  • How to set goals--what to choose
  • New way to measure success when your goal is subjective
  • Learn how writing down all the obstacles to reaching your goals is actually highly motivating
  • How to come up with strategies for overcoming these obstacles
  • How go-to meals can help you with a time based obstacle. If you don't have that guide, grab it HERE
  • Schedule your free strategy session to discuss your New Years Resolutions and see if I'm a perfect fit to help you with that: wellwithlisa.as.me

More from Well with Lisa:

Want to help determine what's on future podcasts? Schedule a podcast research interview with me! I promise--zero discussion of my program--this is not a sales call. I simply want to get to know my listeners better and make sure this is exactly what will help you most! Schedule here: wellwithlisa.as.me(choose Podcast Research as the appointment type)