The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 15 - Rhabdo, Games Prep and Programming
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Rob Noy/Matt McLeod
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This week I talk to Matt McLeod about qualifying for the CrossFit games and his preparation. We also touch on Rhabdo and changes to our programming in the box.