The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 5 - Nutrition Part 2
•
Rob Noy/Jen Harwin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We delve into some misconceptions about nutrition and some common pitfalls of trying to eat well.