SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
the prompting event was the brainwashing/grooming/mental, physical, s.a & more, but the CONTINUATION was awareness that the connective thread is INSANE GREED (on the backs of kids with special needs & misuse/abuse of mental health) & AVOIDANCE OF Qs
I can't wait to get 100% well & then layer the process I used TO END (a) ptsd (b) suicide & (c) reverberating chronic pain leading to increase symptoms of (a) & (b). Based on DATA, the decision using what I learned at NWMH's cbt/dbt since they taught me the methodology so to please ignorance is too much like anxiety/sobriety's confusion & then explaining exactly how they think/believe when it suits them so u're right, "I'm stupid," but no, I don't think I'm sooooo smart (reTriggered the original insecure, inadequate & constant need of validation female who would always say, "I'm so stupid!" as she was banging cupboards & throwing trash cans) because the thought that popped up when I heard that was, "I'm not smart. I'm ethical."
When you don't know where you're supposed to be in the world, when asked the question, "what is she going to do about benefits & the baby?" THE BATTLE (they said something & then words popped up and the call-and-response*) was the question, "what do you want to be?"
For a long time, The Barenaked Ladies song, "Call & Answer" was on replay and when I started correcting it, eventually, IT* went away.
aka CHANGING NARRATIVES TO AVOID Qs. So, ask the Qs & understand their perspective to create a better future for everyone, not just some.
SmarterThanTrauma™
©SMART E MC