SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
PART II | May 9th, something incredible happened. Will upload a lot of that since the "in between time" I think is...
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
...estimation & making accurate guesses is a skill. Learn to make your mistakes in school where there are people who are encouraging you to succeed unlike {you fill-in-the-blank]. This is mine, but also, the purpose of IT when the words were "forced to..." ummm yea, ok. Get out.
Also, too similar to that time in school when...
And then when I saw behind-the-scenes of healthcare...
When it comes to "real trauma," when something works, keep doing that and why when I said, "why not just purchase a Lightbox. On amazon..." & interrupted. What just happened?
SmarterThanTrauma™
©SMART E MC