SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
JUST SAY IT | brainwashing
internet research started today & because the internet is a container for PTSD/SUICIDE there are ways to contain it.
IF SOMEONE REACHES OUT TO YOU or has DMs, messages, behaviors that are completely different, it's perfectly OK to ask, "what's happening?" or just call them. Don't wait, as soon as you get it. The text comes in and you notice it's from awhile ago. The phone will state delivered, seen, read, it's still okay to verbally describe that "I just saw your message. I'm sorry I didn't get back to you sooner."
This is now connected to a TWITTER so if you're reading this here, you can go to twitter & see ho I am breaking up trauma, using prologued therapy, confronting use of tech to be threatening/produce adrenaline with the continual use of that threat.
Thank you to everyone who offered their authentic voice to realize how some people justify their behaviors to such a degree, it makes me wonder if we should be mandating EQ, SEL into the curriculum so that we understand conflict resolution, standing up for others,
DOC X was origins (first GO)
BHB was when I said, "I've heard this before. Are you still brainwashed?" (2nd GO)
ZOOM IN4:37 - 6:35 & 10m
THIS PODCAST IS CONNECTING TWITTER (all but one is private since to see the NEXT STEP, I have to know you. It's way too personal & all the stuff that came up during the darkest period) NSFE. Not safe for EveryonE for "e for everyone" & obviously the E for my middle name that I never lost. I lost my first name. I lost my last.
Smart E MC present SmarterThanTrauma™