Ep 35 | Reclaiming Your Time: Healthy Boundaries for Busy Moms

We all know how it feels to juggle numerous roles as moms, from caretakers to professionals, multitaskers, mom taxis, chefs, cleaners, chaos coordinators, household managers, homework finders, boo-boo kissers, and calendar keepers. 

In this fast-paced world, chock full of societal and familial conditioning, as well as external and internal expectations, it's easy to overlook our own needs and well-being because we just don't have time.

The truth is, you have time for everything that is a priority to you, but as moms, we're often caught up in a cycle of constantly saying 'yes' to everyone and everything, spreading ourselves thin in the process. 

In this episode, we continue the conversation around boundaries, shifting into one of the most important boundaries busy moms need to create more peaceful, connected, and harmonious homes. 

Boundaries around our time. 

I'll be sharing 3 reasons moms struggle with not having enough time, 5 steps to align how you spend your time with your values and priorities, and revealing how creating (and honoring) healthy boundaries helps us reclaim our time for the activities that nourish our souls and ensure that we have time for everything that is a priority for us.

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