Moms of Triathlon
Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers.
Moms of Triathlon
Kristen Yax is living the triathlon lifestyle
On the show this week Kristen Yax joins and shares her love of training and how she finds energy and refuels by integrating swim, bike, and run into her lifestyle. Kristen and Amy race together on the virtual Zwift team Aeonian Race Team. Kristen talks about her experience as a Zwift Academy Tri Team winner for the Worlds race in St. George. She shares her advice on following her 8-year-old’s lead on his involvement in sports. And she tells us about making the switch from the canceled Ironman Canada in August to Ironman California in October. In their weekly updates, Jen shares an update on the latest delay in their cross-country move and Amy talks about the rocky start to her cyclocross season.
The interview starts at 31:30.
