MindFULL conversations
MindFULL conversations brings "mindful conversations" to folks seeking practical information for self-awareness, and the ability to see themselves reflected in what inspires them, validates their insights, and normalizes what they're pondering. With actionable tips and useful conversations about career transitions, new ideas about books and the journeys it takes to write them, and creative perspectives that will shift you around life's everyday moments, MindFULL conversations unlocks what's inside of YOU.
This podcast will:
- Inspire you to take action.
- Delight you with new ideas.
- Encourage you to take one step toward your dreams.
- Help you to find new ways of being in the world you hadn’t thought of.
And how does this happen? By releasing something inside of the conversationalist, and the listener, with an engaging question.
For over 30 years, your host, Robin Glickstein, Ed.M., was on the client and agency side of the business and collected 100s of ideas. She spent 25 years hearing 1,000s of personal insights from all kinds of people and learned to hone her questions and unlock insights. With nowhere to put all the ideas that she was having, Robin began The MindFULL Creative, a blog written from noticing how her mind was so FULL of inspirational stories and creative ideas (tips, insights, personal musings and awesome folks doing wonderful work, etc.). She then went on to learn about a podcast that encouraged her to bring her ideas and insights to a new level. Prone to micro-conversations with folks in line for groceries, on planes and almost anywhere she goes, Robin's mind continued to be FULL and thus, MindFULL conversations (lower c) was born.
In this podcast, you will hear conversations with guests who have made the leap to where they are today – and actionable strategies that can help you jump!
MindFULL conversations
Sober Curious in January
Some of us have heard the phrase Dry January. In this epsiode, I'm supporting my friend, Kay Allison's mission to help professional women get free of alcohol to lose their anxiety, imposter syndrome, and stress. Being AF (alcohol-free) is the ultimate hack for life, career, and relationship success and Kay's new book, Juicy AF* (*Alcohol Free), is your how-to guide.
Kay's insights, stories, and practical tools are helping women step out of their fear, anxiety, and shame and into their Juicy AF life to reach their full potential.
I read the book and have heard Kay speak a few times. Here are a few of my takeaways:
1. Kay lays out several spiritual principals. Following 1 a week can help you change your life perspective.
2. Instead of a drink at night, I grab my favorite glass (for me, it is a habit of holding it at 5pm) and make a mock-tail. There are so many out there! Kay also gives you other tips to fill the "drinking space".
3. Write down your story of origin and flip it over. You'll see things you never saw before.
4. The meditation on page 108. Buy the book and do it. You can get your copy here: https://juicyaf.life/book
Robin has been a guest on several podcasts including Creative Lifescaping and Everyday Innovator. Check out my conversations via my LinkTree https://linktr.ee/robinglickstein
Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com
Be in touch with me! You can DM me on Instagram at MindFULL conversations and let me know what you think! Also, let me know if you'd like to be a guest (or have a suggestion for a guest) and fill our minds https://www.instagram.com/mindfullconversations/
And, if I have mentioned a book above, I might have moved the link up there - in case you need it again, click below to easily support local bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations
