My Crazy Brain

Social Media's Effects on the Brain

Season 1 Episode 21

Social media has changed the way we interact with the world. While it is entertaining to watch funny dog videos or get inspiration for tasty recipes, social media can be harmful to our mental health. Whether through likes, followers, looks, or comments, it is easier than ever before to compare ourselves to others. At no other time in history have we been able to easily view images of people from across the globe. This can lead us to minimize our worth as people to mere likes or followers. Tune in to hear about the ways social media can impact the mind.




Media multitasking is associated with distractibility and increased prefrontal activity in adolescents and young adults

Social media use linked to decline in mental health

Social Media is Changing Our Brains