I am a perfectionist, get me out of here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.
In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life".
My Practical Manual book "Transformation Through the Power of Quotes" is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
I am a perfectionist, get me out of here!
Episode 22: Launch and Learn: The Entrepreneur's Guide to Taking Flight with Matt Bird
I am Aylin Webb; Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys.
My guest in this episode is Matt Bird, author of 20 books and a mentor to over 100 aspiring authors annually. In this enlightening episode titled "Launch and Learn: The Entrepreneur's Guide to Taking Flight," Matt shares his philosophy on entrepreneurship that emphasises seizing opportunities rather than obsessing over perfection. Discover how launching your ideas and refining them on the go can lead to success in both business and writing. Join us for a journey into the world of "launch and learn" with an industry expert who's all about taking flight! Watch it on YouTube: https://youtu.be/lkDhhFyuD34
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle. https://www.amazon.co.uk/dp/B0BH8387V1
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk
or call us on (+44) 1277 424 911 to find out more.
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