I am a perfectionist, get me out of here!
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme.
In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life".
My Practical Manual book "Transformation Through the Power of Quotes" is based on Psychologically proven principles, and includes Daily Mindset Quotes, Daily 5 minute Planing and Gratitude journals to Transform Challenges into Triumphs. It is available on Amazon Paperback or Kindle https://www.amazon.co.uk/dp/B0BH8387V1.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on (+44) 1277 424 911 to find out more.
I am a perfectionist, get me out of here!
Episode 27: It's Never Too Late: Defying Limits, Embracing Possibilities at 65!
I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys
My guest in this episode is Inger Nordin, who is a bestselling author, award winning speaker, life & business coach. Her motto is “It’s never too late to start over - I did it at 65 - what’s your excuse?” Join us in an inspiring conversation as we explore the power of defying limits and embracing possibilities at 65. Inger shares her remarkable journey of starting over later in life, highlighting the transformative effects of perseverance, resilience, and grabbing opportunities. Together, we explore the mindset shifts necessary for embracing change, overcoming obstacles, and finding fulfilment in new beginnings. Tune in for insightful wisdom and uplifting stories that prove age is no barrier to pursuing dreams and creating a meaningful life. You can also watch this episode on YouTube: https://youtu.be/YhzAVGvgDI8
Find out more about Inger's book The POWER of YOU2: Create a POWER PATH of Success (Personally & Professionally)here: https://geni.us/ThePowerOfYou2
Don't forget to "Like and Subscribe" to my podcast, so we can reach more people to help.
My 5 star rated book "Transformation Through the Power of Quotes: Daily Mindset Quotes, 5 Minute Planning and Gratitude Journals to Transform Challenges into Triumphs" is available on Amazon Paperback or Kindle.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk
or call us on (+44) 1277 424 911 to find out more.
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