The Clergy Wellness Podcast
Getting Unstuck: Tools To Help You Move Forward
Season 2, Episode 41: Getting Unstuck: Tools To Help You Move Forward. Today, we explore how getting stuck is part of life, the reasons why it happens, and some tried-and-true ways of getting unstuck.
We get stuck because:
1. We've outgrown our situation.
2. We fear other's judgment of us.
3. We worry we might lose something if we move forward.
4. We don't have hope that things can get better,
5. We are overwhelmed and maybe even burnt out.
Tools:
1. Change your perspective.
2. Move your body.
3. Change your location.
4. Recast your feelings of being stuck as an opportunity to pause and reflect.
5. Become willing to grow in your flexibility.
Resources:
Spotify Podcast Playlist
Instagram @nicolereilleycoaching
Facebook @nicolereilleycoaching
Ministry & Life Coaching and Social Media Management at NicoleReilley.com.
Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon
Contact me: RevReilley@gmail.com
www.NicoleReilley.com
Season 2, Episode 41: Getting Unstuck: Tools To Help You Move Forward. Today, we explore how getting stuck is part of life, the reasons why it happens, and some tried-and-true ways of getting unstuck.
We get stuck because:
1. We've outgrown our situation.
2. We fear other's judgment of us.
3. We worry we might lose something if we move forward.
4. We don't have hope that things can get better,
5. We are overwhelmed and maybe even burnt out.
Tools:
1. Change your perspective.
2. Move your body.
3. Change your location.
4. Recast your feelings of being stuck as an opportunity to pause and reflect.
5. Become willing to grow in your flexibility.
Resources:
Spotify Podcast Playlist
Instagram @nicolereilleycoaching
Facebook @nicolereilleycoaching
Ministry & Life Coaching and Social Media Management at NicoleReilley.com.
Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon
Contact me: RevReilley@gmail.com
www.NicoleReilley.com