Stronger Than Your Boyfriend
Fitness Tools: When to Use Them and When to Ditch Them, Part 1
In this episode, we breakdown what various fitness tools are used for, in what situations, and who is using them. Utilizing fitness tools is a great way to support your fitness goals. However, not all fitness tools are created equal.
We talk about why gloves and other equipment aren’t actually beneficial and can actually derail your progress. Yes, we are talking to you glove wearing bros out there. We also talk about how many people will never need to use a weight belt, and why we think resistance bands are pretty great. The bottom line is to utilize the fitness tools that add versatility to your routine. Stay tuned for part II of this episode
In this episode, we talk about:
- Lifting Straps
- Weight Belts
- Gloves
- Resistance Bands
- Foam Rollers
- Fitness Balls
Read the blog and check out examples of each tool here: The Best Fitness Equipment & Tools
Additional Helpful Links:
The Stronger Than Your Boyfriend Facebook Group
STRONGER 12 week Program: https://www.barpathfitness.com/stronger
In this episode, we breakdown what various fitness tools are used for, in what situations, and who is using them. Utilizing fitness tools is a great way to support your fitness goals. However, not all fitness tools are created equal.
We talk about why gloves and other equipment aren’t actually beneficial and can actually derail your progress. Yes, we are talking to you glove wearing bros out there. We also talk about how many people will never need to use a weight belt, and why we think resistance bands are pretty great. The bottom line is to utilize the fitness tools that add versatility to your routine. Stay tuned for part II of this episode
In this episode, we talk about:
- Lifting Straps
- Weight Belts
- Gloves
- Resistance Bands
- Foam Rollers
- Fitness Balls
Read the blog and check out examples of each tool here: The Best Fitness Equipment & Tools
Additional Helpful Links:
The Stronger Than Your Boyfriend Facebook Group
STRONGER 12 week Program: https://www.barpathfitness.com/stronger