Stronger Than Your Boyfriend

Q&A 97: Different Body Types; Calf Exercises; 3 Day Per Week Split

Barpath Fitness Season 1 Episode 194

Join our Stronger Than Your Boyfriend Facebook group to ask questions that we will address on the podcast!


Question 1: Can you explain the different body types?


Question 2: What are your favorite calf exercises?


Question 3: Is 3 days per week really enough training to build muscle?

Check out our program STRONGER www.barpathfitness.com/stronger