The Shamums
Ep 23: 10 Daily Practices to Become More Energetically Aligned
Life can often roll on at a pace where everything becomes overwhelming and we can not decipher where to bring in some time or energy for ourselves to ensure we are best serving ourselves physically, emotionally, mentally and energetically.
We talk about the 10 practices we use in our daily lives to not only bring ourselves in to alignment, but to bolster and expand our energy to continue to grow with life experiences.
We discuss how we bring this in with parenting and how to communicate to our children through energetic practices.
On this show we recommend some vibrational tone music at 432hz. You can find links to this below:
https://on.soundcloud.com/ASFZD
https://on.soundcloud.com/5Dc5A
https://www.youtube.com/watch?v=Mgwd_3k3pOw
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise
Life can often roll on at a pace where everything becomes overwhelming and we can not decipher where to bring in some time or energy for ourselves to ensure we are best serving ourselves physically, emotionally, mentally and energetically.
We talk about the 10 practices we use in our daily lives to not only bring ourselves in to alignment, but to bolster and expand our energy to continue to grow with life experiences.
We discuss how we bring this in with parenting and how to communicate to our children through energetic practices.
On this show we recommend some vibrational tone music at 432hz. You can find links to this below:
https://on.soundcloud.com/ASFZD
https://on.soundcloud.com/5Dc5A
https://www.youtube.com/watch?v=Mgwd_3k3pOw
Follow along with Dan + Lou through instagram
@Theshamums
@Secondnaturehealth
@Shamanlouise