#95: This week Bryce and Liz welcomed Mika Mumme (she/her) to the Podcast. Mika is the Phoenix Denver Manager, a Black woman, and a person in recovery -- all identities she proudly says with enthusiasm. Much of Mika's journey has been trying to figure out who she is. From being adopted and growing up in a predominantly white town, to finding recovery and a place she knew she belonged, finding her identity has been a large part of her journey. Tune into the episode to hear their discussion about recovery, identity, and more, including:
- Mika's experience finding her birth mother and siblings, and how being in recovery allowed her to undertake this journey and feel comfortable in her skin.
- The massive change from feeling chaos and turbulence while in active addiction to feeling peace and acceptance in recovery.
- Chapters of life, and the current moment of peace and acceptance that Mika is in.
- Discipline and routine, and how she knows if she can build a foundation and a schedule, she'll feel even-keeled.
To learn more about Mika, follow her on Instagram @marikafaye
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If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*
If you are experiencing a medical/mental health emergency, dial 911.
- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7
- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7
- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7
- Call/text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD. Available any day of the year, 8:30am-11pm EST
*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.
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Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there.
Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ .
Find us on Instagram at @riserecoverlive
