Happy Inside - Conquering the Stress of IBS

85: How to Effectively Manage IBS Symptoms

November 16, 2023 Michelle White - Gut Focused and Embodied Psychotherapist Episode 85
🔒 85: How to Effectively Manage IBS Symptoms
Happy Inside - Conquering the Stress of IBS
More Info
Happy Inside - Conquering the Stress of IBS
85: How to Effectively Manage IBS Symptoms
Nov 16, 2023 Episode 85
Michelle White - Gut Focused and Embodied Psychotherapist

Subscriber-only episode

There's a difference between effectively managing gut symptoms, and reacting with fear based hypervigilence and avoidance behaviours. 

The latter gets you more symptoms, which I'm pretty certain you are attempting to avoid. 

Let me show you how to experience less fear, and less symptoms.


Want to fast track this for yourself? Work with me at https://happyinside.com.au


Happy Inside - Conquering the Stress of IBS +
Fast track your life back!
Starting at $6/month Subscribe
Show Notes

Subscriber-only episode

There's a difference between effectively managing gut symptoms, and reacting with fear based hypervigilence and avoidance behaviours. 

The latter gets you more symptoms, which I'm pretty certain you are attempting to avoid. 

Let me show you how to experience less fear, and less symptoms.


Want to fast track this for yourself? Work with me at https://happyinside.com.au