Happy Inside - Conquering the Stress of IBS

86: How to Get Through the Holiday Season With Ease

December 06, 2023 Michelle White - Gut Focused and Embodied Psychotherapist
86: How to Get Through the Holiday Season With Ease
Happy Inside - Conquering the Stress of IBS
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Happy Inside - Conquering the Stress of IBS
86: How to Get Through the Holiday Season With Ease
Dec 06, 2023
Michelle White - Gut Focused and Embodied Psychotherapist

The holiday season is a time of year that has an impact on everyone. 

Stress, family, travel, socialising, events, food. 

For someone with gut symptoms, this can feel like a nightmare!

BUT, there are so many things you can do to get through with ease. Come and find out!

Want to overcome these symptoms once and for all? Work with me at https://happyinside.com.au

Support the Show.

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Show Notes

The holiday season is a time of year that has an impact on everyone. 

Stress, family, travel, socialising, events, food. 

For someone with gut symptoms, this can feel like a nightmare!

BUT, there are so many things you can do to get through with ease. Come and find out!

Want to overcome these symptoms once and for all? Work with me at https://happyinside.com.au

Support the Show.