BeBall Jones Podcast

Pros & Cons of Training Alone, 9 Ways to Get Out of A Slump, How to Plan For Training This Summer

BeBall Jones Season 3

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Do you workout alone all the time? Do you workout with friends all the time? Do you get confused of which one you should do? I get it the pros and cons of both sides so you can figure out when and how you use both of them
I give out a simple blueprint of how you can workout and train this summer to make the most if your time
Lastly, we all hit pockets where we get down. Either our game isn’t clicking or we are in the part of life where things are good and might be depressed. I give you 9 things to use to get you out of that rut

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