Sleep Unplugged with Dr. Chris Winter
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.
Podcasting since 2022 • 120 episodes
Sleep Unplugged with Dr. Chris Winter
Latest Episodes
#119 - Media and Sleep Product Ratings: You Look Like You’re The Best
Over the past few years, the topic of sleep has permeated the media landscape like few other topics in science and medicine. This has led to not only a fascination withing the public about the topic, but also a wild west-like race to financiall...
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27:57
#118 - Apple Watches and Sleep Apnea: Watch It Now, Here It Comes
On September 16th, 2024, Apple announced their new sleep apnea detection feature for their Apple Watch device had received FDA approval for the detection of mild to moderate sleep apnea. While this is an exciting development in the consumer med...
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33:26
#117 - Seasons of Sleep: As The Old Sun Dies
As summer comes to an end, it's a good time to examine how seasonal change tends to affect our sleep. In this episode we will:Refresh our memories about circadian factors related to sleepLook at seasonal trends in sleep tim...
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28:26
#116 - Sleep Unplugged Book Club #1-Navigating Life With Restless Legs Syndrome: Bouncing 'Round the Room
For the first installment of the Sleep Unplugged Book Club, we will examine Andrew Spector's new book Navigating Life with Restless Legs Syndrome. This also marks a revisiting of the topic we covered in episode #13 (Restless Legs Syndrome: You ...
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39:43