My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
The Doorbell
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Kate Bixler
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Episode 16
What happens when we get triggered? The Doorbell is a fun analogy that will give you a look at what happens when someone 'pushes our button'. Let's start with a simple story of a child who wants something and tries to hit Mom to get what they want. Learn how 'disengaging the doorbell' can be the answer that we are looking for so that we can stay in the driver's seat of a situation.