My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
Same, but Different
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Kate Bixler
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Episode 27
From a little conversation about children's different nap routines, came an idea that can be used to think about how to make our lives a little bit better. Does our life need more routine? Or more flexibility in it? Let's talk about a simple technique that can be used, either with children, or with ourselves.