
My Coach Kate
My Coach Kate is the place to come for short and sweet tidbits that will help YOU to decide who your future-self will be and to become the best version of you now.
My Coach Kate
Letting Go of Control
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Kate Bixler
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Episode 124
Do you ever wish that you could have more control over things in your life? What about over other people or even over things like our country's election? It can feel terrible wrestling with the fact that we just don't have control over things. Let's take a look at how shifting your mindset just a little bit can help you let go a little bit. Can help you focus on something else. Can help you to consider what things you CAN control in your life. Especially with Election Day happening this week, it's always helpful to think about where your focus is so that you can manage your thoughts and feelings.