Ep. 33 Why stoicism and dieting don't go together, in my humble opinion

Is it stoicism or is she dissociating? Right after the Easter holiday, I think we can all agree that copying and pasting a math solution onto an emotional issue just won't work. It is a round peg and a square hole... 

Now stoicism is often toted around as something 'motivating' to make us want to work out and eat broccoli, but does it work? Every 18-year-old personal trainer with a six-pack and a chip on their shoulder owns at least one copy of "Daily Stoic" but does it really mean that your yo-yo dieting is solved? That your stress management is good? That you'll have a good strategy for your nutrition goals? 

Tune in to find out, this one is a bit of a rant. 

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