Not Nutrition Gurus

Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson

May 22, 2023 Rachel Hunter Episode 39
Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson
Not Nutrition Gurus
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Not Nutrition Gurus
Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson
May 22, 2023 Episode 39
Rachel Hunter

We are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change.

I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on.

Also spy rings, his penchant for shuffleboard and the best British swear words.

Tune in to the Not Nutrition Gurus Experience and enjoy the show!

See all of Jeb's information below to get in touch!
For Jeb's Website Click here
For Jeb's Instagram Click here
or type in @Jebstuartjohnston

For Rachel's information:
Email: rachel@hunterhealthproject.com
Instagram Click here
or type in @hunterhealthproject 


Show Notes

We are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change.

I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on.

Also spy rings, his penchant for shuffleboard and the best British swear words.

Tune in to the Not Nutrition Gurus Experience and enjoy the show!

See all of Jeb's information below to get in touch!
For Jeb's Website Click here
For Jeb's Instagram Click here
or type in @Jebstuartjohnston

For Rachel's information:
Email: rachel@hunterhealthproject.com
Instagram Click here
or type in @hunterhealthproject