Dr.Kris.Life Podcast
Age, weight, and health problems don't have to be obstacles to your success. On Peptides and Age Management Dr. Kris and host, Steve Brown discuss revolutionary new approaches to wellness. Dr. Kris Wusterhausen is a Board-Certified Family Practice Physician, he is the founder and owner of The Resurge Clinic in Weatherford, Texas. Hormone optimization, along with lifestyle interventions like exercise or diets and a peptide program are ways we can improve our cellular inefficiencies. I know and believe I can improve your health in many ways—from preventing future illnesses all the way down to slowing aging.
Dr.Kris.Life Podcast
S5 Ep. 1 | The Dr. Kris Podcast | Weight Loss Tactics That Don't Work
For many of us, weight loss is a lifelong struggle. Some diets and exercise programs seem to work at first. But as time goes on, you end up gaining all the weight back—and then some.
So which weight loss strategies are the worst offenders?
This week on the Dr. Kris Podcast, Dr. Kris and Steve Brown explore some of the most popular unhelpful (or downright dangerous) weight loss strategies you should avoid. Join in to learn:
- Why certain weight loss tactics don't work;
- What strategies do work; and
- The most important elements of a successful weight loss program.