How To Heal Your Negative Mindset & Become More Positive

Today's episode is all about how I personally became more positive after being negative for so long. I talk about how I neutralized my thoughts and handled my negative emotions. These tips absolutely changed my life. I use to be very negative and was quick to feel like a victim to my own thoughts. I now am to a place where even in a crappy situation I can see the silver lining but also honor how I feel and allow myself to feel that way. I don't believe in the toxic positivity stuff that many people push. I believe that our emotions no matter if they are "good" or "bad" are valid and are meant to be felt. I share with you how I maintain my positive mindset by taking care of myself.  Even if you don't feel you are a negative person we all deal with negative thoughts and doubts. If you struggle with your thoughts at all or just want to learn more tips for yourself this is the episode for you.

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