Tom Dunman - Empowering Minds | Sparking Change | Inspiring Growth
How to build self-confidence even if you're shy and anxious
July 27, 2022
Tom
How to build self-confidence even if you're shy and anxious
Tom Dunman - Empowering Minds | Sparking Change | Inspiring Growth
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Tom Dunman - Empowering Minds | Sparking Change | Inspiring Growth
How to build self-confidence even if you're shy and anxious
Jul 27, 2022
Tom
So, how do you start building your self-confidence? The first step is to become aware of your thoughts and beliefs - What’s holding you back? Once you know what they are, you can begin to challenge and change them...I explore it all here in 15 mins!
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So, how do you start building your self-confidence? The first step is to become aware of your thoughts and beliefs - What’s holding you back? Once you know what they are, you can begin to challenge and change them...I explore it all here in 15 mins!