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The Jan Broberg Show
Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life.
This podcast is a safe space for survivors to come together, share their stories, and find support along the way.
Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
The Jan Broberg Show
Arci Grey : Rule No.1 - No Dying [Re-Release]
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
[Content Warning]: Child Sexual Abuse, Financial Abuse, Emotional Abuse, Physical Abuse, Animal Cruelty, Kidnapping, Rape, Substance Abuse, Graphic descriptions of an attempted murder.
Today Jan is joined by Author, Speaker, Survivor, and No BS enthusiast Arci Grey to talk neuroscience, trauma, and how to turn off the alarm system in your body and regain control of your life.
Arci Grey, Trauma Informed Business Coach
Arci is a survivor of multiple traumatic events who takes an unconventional approach to healing trauma. Using what she calls Touchy-Feely Super Science(TM) (aka Applied Neuroscience) she helps you become the person you were meant to be and tap into the power of Post Traumatic Growth.
Instagram: @arcigrey
Website: www.arcigrey.com
Focused AF signup:
https://www.arcigrey.com/focused-af
Books:
Resilient AF: CPTSD Workbook & Planner
Rule No.1:No Dying How to Survive Murder and Anything Else Life Throws at You
PreOrder: https://www.arcigrey.com/ruleno1
Book a Call with Arci:
https://calendly.com/arci_grey/30min-support
If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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