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MotherLoad Podcast
MotherLoad Podcast
Mini Episode: Excavating the Basement of Our Soul
When I hit rock bottom in 2020, it felt like the basement of my soul was full. What do I mean by that?
If our souls take the form of homes, and these homes have basements, then mine was filled with junk.
I never opened my basement door, but occasionally, I’d peek through the door crack. Then I’d close it quickly, not wanting to deal with that right now. My basement was a dark, scary place to be.
But as I hit rock bottom, and RT and I separated for a period, I couldn’t NOT ignore that door any longer. My basement was bursting at the seams, and I was confronted with this opportunity to begin my inner work in earnest. It was time to start digging myself out.
My “opening the basement door” metaphor is one I use a lot in coaching. Every time I hear this metaphor, it resonates with me on so many levels, which is why I’m sharing it with you today.
Resources & Links
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.