Do you regularly “get quiet” to figure out your next step?
I’m always surprised how many people don’t do this and instead go outward, getting advice from others and trying to solve all their problems externally. In my opinion, there are some things you’re only going to solve by going within.
In those moments of panic or defeat, it takes resilience to go within and trust that this setback doesn’t have to mean anything about us. This is a circumstance we’re in, but there IS a way forward. This is one of the big subjects in today’s episode with Emily Potter, a functional diagnostic nutrition practitioner, entrepreneur, and mother of two.
Listen in as we discuss this and other major topics regarding the motherload, including taking care of ourselves, pivoting in hard times, and modeling the behavior we want to see in our kids.
In this episode you’ll hear about:
Resources & Links
Be sure to check out Emily’s businesses and projects including NourishMint Wellness (both its Instagram and website) and her awesome project with Dr. Aluson Bonville called the Ignite Life Project (its Instagram and website), a three-month program for women struggling with burnout.
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.
Do you regularly “get quiet” to figure out your next step?
I’m always surprised how many people don’t do this and instead go outward, getting advice from others and trying to solve all their problems externally. In my opinion, there are some things you’re only going to solve by going within.
In those moments of panic or defeat, it takes resilience to go within and trust that this setback doesn’t have to mean anything about us. This is a circumstance we’re in, but there IS a way forward. This is one of the big subjects in today’s episode with Emily Potter, a functional diagnostic nutrition practitioner, entrepreneur, and mother of two.
Listen in as we discuss this and other major topics regarding the motherload, including taking care of ourselves, pivoting in hard times, and modeling the behavior we want to see in our kids.
In this episode you’ll hear about:
Resources & Links
Be sure to check out Emily’s businesses and projects including NourishMint Wellness (both its Instagram and website) and her awesome project with Dr. Aluson Bonville called the Ignite Life Project (its Instagram and website), a three-month program for women struggling with burnout.
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.