It’s finally spring! And for me, that means getting back into alignment.
This winter, there were lots of gray days. There was a lot of snow and a lot of illness. (In fact, I’m fighting off illness as I record this!) In the new season, I want to make some shifts to feel better again.
When things aren’t in alignment, I don’t feel as energized. I don’t feel as social. I don’t feel as connected to RT or as patient with my kids. So, in this mini-episode, I’m looking at places to make these shifts, paying close attention to physical health, time blocking, and money.
These things are all connected. Physical health impacts mental health, which not only affects our productivity, but also how we show up in our lives. I hope this helps you look at your own alignment as we head into this new season.
In this episode you’ll hear about:
Resources & Links
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.
It’s finally spring! And for me, that means getting back into alignment.
This winter, there were lots of gray days. There was a lot of snow and a lot of illness. (In fact, I’m fighting off illness as I record this!) In the new season, I want to make some shifts to feel better again.
When things aren’t in alignment, I don’t feel as energized. I don’t feel as social. I don’t feel as connected to RT or as patient with my kids. So, in this mini-episode, I’m looking at places to make these shifts, paying close attention to physical health, time blocking, and money.
These things are all connected. Physical health impacts mental health, which not only affects our productivity, but also how we show up in our lives. I hope this helps you look at your own alignment as we head into this new season.
In this episode you’ll hear about:
Resources & Links
Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com.
Learn more about Lindsay’s coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.