Are you doing the WRONG Affirmations?

So many people are repeating the wrong bloody affirmations and wondering why they don't feel any different or notice any real change happening within their life. 

So what do I mean by wrong? Is it possible to do affirmations in the wrong way?
Not wrong per se but definitely less effectively. 

In this episode I talk about how you can utilise affirmations effectively to achieve real changes in your life and how I've been doing it too.