Shattering Ceilings
Welcome to Shattering Ceilings! We are your hosts, Lauren and Megan. We are moms and entrepreneurs that are committed to crushing the status quo. We are passionate about creating a life beyond our wildest dreams and crazy enough to believe we can. On this podcast we will be sharing raw, unfiltered, expansive conversations between the two of us and all of the amazing people we meet along the way. No topics are off the table. If you are ready to get vulnerable and grow into the person you have always desired to be, come join us!
Shattering Ceilings
Embracing Summer Energy
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Megan Bruce & Lauren Wheeler
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Season 2
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Episode 49
In this episode, we explore the vibrant and fiery energy of summer. As routines shift and fun increases, we share our insights on staying grounded during this dynamic season. We'll discuss the importance of noticing the small changes in how you feel before and after activities like exercise, meditation, and prayer. Pay attention to the physical, mental, and emotional differences, and remember that feeling "grounded" can change with the seasons. Embrace the journey, enjoy each moment, and make the most of your summer experience!
Follow Meg & Lauren on IG:
@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"