Dirt Church Radio Trail Running
Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com
Dirt Church Radio Trail Running
Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger
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Matt Rayment & Eugene Bingham
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Episode 290
Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Pottinger around the quantitative and qualitative approach to training for your next big event. Matt reminds us how context is everything, Ali refuses to be judged for completionism, and Eugene and Kerry stack big numbers to the sky. Enjoy!!
Episode links:
Jenny Hirst’s 60km for 60 Challenge
Dirt Church Radio on Instagram
Enjoy!
Music by Andrew McDowall, Digicake