The Little Rae of Health Podcast

14: 10 things // every woman should know about her hormones

April 17, 2023 Emily Rae
14: 10 things // every woman should know about her hormones
The Little Rae of Health Podcast
More Info
The Little Rae of Health Podcast
14: 10 things // every woman should know about her hormones
Apr 17, 2023
Emily Rae

hi besties! ๐Ÿ‘‹๐Ÿผ welcome back to the Little Rae of Health Podcast!! ๐ŸŒˆ๐ŸŽ™๏ธ๐Ÿ‘ธ๐Ÿผ today episode is all about fun little interesting facts EVERY woman should know about her hormones! this is such empowering info that we are NOT taught in school or by our doctors...when are you most creative? how does our metabolism change over the month? when can we get pregnant?! listen and find out! ๐ŸŽง๐Ÿง 
 
 ๐Ÿ’Œ sign up for my email newsletter to get my โœจMeal Template ๐Ÿฝ๏ธ & Grocery Guide ๐Ÿ›’ For Balanced Hormonesโœจ sent straight to your inbox for FREE ๐Ÿ‘‡๐Ÿผhttps://www.balancedbabeblueprint.com/newsletter

๐Ÿ”— LINKS

๐Ÿ“ฒ come follow me on Instagram! 
 www.instagram.com/littleraeofhealth
 got episode topic requests or Q'sโ‰๏ธ DM me! ๐Ÿ’Œ
 
 ๐Ÿ’ป๐Ÿ‘€ learn more about The Balanced Babe Blueprint: my online course!
 https://www.balancedbabeblueprint.com/about-the-course

๐Ÿ›’ shop some of my favorite products through my affiliate links below!
 
 โœจJust Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
 use code EMILYRAE @ checkout
 https://justingredients.us/?aff=89
 
 โœจPaleo Valley- my fave beef sticks, beef organ supplement & protein bars!
 no code necessary! discount applied @ checkout! 
 https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
 
 โœจSoul CBD- use code EMILYRAE at checkout for 15% off
 https://glnk.io/z2pl/emilyrae15

Show Notes

hi besties! ๐Ÿ‘‹๐Ÿผ welcome back to the Little Rae of Health Podcast!! ๐ŸŒˆ๐ŸŽ™๏ธ๐Ÿ‘ธ๐Ÿผ today episode is all about fun little interesting facts EVERY woman should know about her hormones! this is such empowering info that we are NOT taught in school or by our doctors...when are you most creative? how does our metabolism change over the month? when can we get pregnant?! listen and find out! ๐ŸŽง๐Ÿง 
 
 ๐Ÿ’Œ sign up for my email newsletter to get my โœจMeal Template ๐Ÿฝ๏ธ & Grocery Guide ๐Ÿ›’ For Balanced Hormonesโœจ sent straight to your inbox for FREE ๐Ÿ‘‡๐Ÿผhttps://www.balancedbabeblueprint.com/newsletter

๐Ÿ”— LINKS

๐Ÿ“ฒ come follow me on Instagram! 
 www.instagram.com/littleraeofhealth
 got episode topic requests or Q'sโ‰๏ธ DM me! ๐Ÿ’Œ
 
 ๐Ÿ’ป๐Ÿ‘€ learn more about The Balanced Babe Blueprint: my online course!
 https://www.balancedbabeblueprint.com/about-the-course

๐Ÿ›’ shop some of my favorite products through my affiliate links below!
 
 โœจJust Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!
 use code EMILYRAE @ checkout
 https://justingredients.us/?aff=89
 
 โœจPaleo Valley- my fave beef sticks, beef organ supplement & protein bars!
 no code necessary! discount applied @ checkout! 
 https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
 
 โœจSoul CBD- use code EMILYRAE at checkout for 15% off
 https://glnk.io/z2pl/emilyrae15